Products
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The Anxiety Balance: Break Free from Avoidance and Take Back Control
CourseLearn the exact skills therapists use to help people face their fears and stop the avoidance cycle that keeps you stuck.
Free
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Daily Battery Check Worksheet
Digital downloadTrack your energy patterns and recharge effectively with my Daily Battery Check Worksheet. Designed with trauma-informed principles, it promotes self-awareness and offers practical coping strategies.
Free
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The Parenting Circle
CoachingStop Reacting. Start Responding. Parenting doesn’t come with a map — and most advice doesn’t work in the real world. That’s why I created The Parenting Circle — a coaching group (not therapy) where parents learn and practice practical tools.
Free
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The Trauma Champions Certification
Course4.8 average rating (160 reviews)Learn trauma-informed care strategies for the home, school, and community. FREE tools on toxic stress, emotional regulation, resiliency skills, and practical trauma tools for children and adults. Use now with your organization!
Free
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Mental Health Check-Up: Are you Trauma-Aware
Course4.9 average rating (17 reviews)Use this free Trauma-Aware Course and get a Mental Health Check Up today. This is our global mission to trauma-inform the world and heal from the mental health pandemic.
Free
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Square Pegs in a Round Hole
Digital downloadOur latest article, "When Your Child Doesn't Seem to 'Fit': Understanding and Supporting Neurodivergent Kids," addresses the challenges faced by families raising children who are neurodivergent.
Free