White Paper Reports on Trauma, CHANGE, and Anxiety
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Trauma-Informed Care is essential for anyone who works with people, especially those who have experienced trauma.
Based on 30 years of trauma-informed training and therapy
The Brain-Body Connection
What is a White Paper and How Does It Help Us?
Welcome to the "White Paper" Trauma-Informed Care
Understanding Trauma-Informed Care
Making a Paradigm Shit
Understanding the 3 E's and the ACE Study
Compassion Satisfaction, Compassion Fatigue, Burnout, and Self-Care
Resiliency and Post-Traumatic Growth
Trauma-Informed Champions
The C.H.A.N.G.E. Approach to Transforming Your Life
Checking Your Core Beliefs
The Checking Form
Learn the Habit of Hacking Your Life
Reprogram Your Mind: 20 Affirmations for Positive Change
Noticing Your Thoughts and Emotions
A Guide to Cultivate a Grateful Mindset
Gratitude Exercises
Additional Gratitude Exercises for the Home and Classroom
Education To C.H.A.N.G.E. Mindsets
Resources for the Education of C.H.A.N.G.E.
Integrating Mindfulness and Somatic Techniques for Managing Anxiety and Stress
Common Anxiety and Stress Disorders
Managing Anxiety and Stress Disorders: The Role of Mindfulness and Somatic Interventions
Daniel Siegel's Work in Treating Anxiety and Stress Disorders
Bruce Perry's Approach to Managing Anxiety and Stress
Pat Ogden's Somatic Interventions for Stress and Anxiety
10 Mindfulness Exercises for Anxiety and Stress
The Increase in Anxiety and Stress after the Pandemic
Understanding the Basics of Internal Family Systems Therapy and its Spiritual Foundations
Internal Family Systems Affirmations
Cultivating Self-Compassion
A Self-Compassion and Spiritual Connection Exercise
EMDR Effectiveness, Speciality Applications, and Unique Approaches
EMDR with Depression and Anxiety
EMDR vs CBT
Technology and EMDR
EMDR and Children
Worksheet Examples for EMDR and Children
Awesome
Awesome
Read LessDealing with trauma it feels like one is all over the place. But with guidance, encouragement and exercises in this report it gives evidence that any of our ...
Read MoreDealing with trauma it feels like one is all over the place. But with guidance, encouragement and exercises in this report it gives evidence that any of our issues with the right mind set can be overcome.
Read Less4
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