Recommended Resources

Updated regularly... come back again!

    1. Top 5 Trauma-Informed Books (The Classics)

    2. Top 5 Books on Eye-Movement Desensitization and Reprocessing

    3. Top 5 Books on Post-Traumatic Growth

    4. The Body Keeps The Score by Bessel van der Kolk

    5. Waking the Tiger by Peter Levine

    6. Trauma and Recovery by Judith Herman

    7. The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff

    8. Post-Traumatic Thriving: The Art, Science, and Stories of Resilience by Randal Ball

    9. The Resilient Practitioner by Thomas Skovholt

    10. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana

    11. Polyvagal Exercises for Safety and Connection by Deb Dana

    12. Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing by Sarah Peyton

    1. Reviewing John Bowlby's Books on Attachment

    2. Top 5 Attachment Books

    3. Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine and Rachel Heller

    4. "Hold Me Tight: Seven Conversations for a Lifetime of Love" by Dr. Sue Johnson

    5. The Power of Attachment: How to create deep and lasting intimate relationships by Diane Poole Heller

    1. Top 5 Books on Parenting

    2. Top 5 Books on Teenagers

    3. The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds

    4. The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired

    5. 101 Parenting Tools by Ron Huxley

    1. Top 5 Books on Codependency

    2. Top 5 Books on Self-Care

    3. How to live in the "Peaks & Valleys" of life by Spenser Johnson

    4. In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Mate

    5. Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice by Susan McConnell

    6. "Feeling Good" by David Burns, MD

    7. Writing to Heal by James W. Pennebaker

    8. Top 5 Books on Christian Spirituality that Explores the Concept of Detachment or Indifference

    9. Spiritual Direction: Wisdom for the Long Walk of Faith by Henri Nouwen

    10. Let Your Heartbreak Be Your Guide: Spiritual Direction & Companionship for a World That Has Lost Its Way by Fr. Adam Bucko

    11. Overcoming Obsessive Compulsive Disorder by David Veale and Rob Wilson

About this course

  • Free
  • 33 lessons
  • 0 hours of video content

Free Resources for Your Personal Development


Lead Family Healer Ron Huxley, LMFT

Ron Huxley is a highly experienced and licensed Marriage and Family Therapist with a successful career spanning over three decades as a clinician, mental health director, and trauma-informed trainer. With an unwavering commitment to providing the highest level of care, Ron founded to reach more families needing his expertise in dealing with the challenges of Trauma, Anxiety, and Parenting. Ron is widely recognized for his expertise in Trauma-Informed Care, a model that emphasizes the importance of understanding and responding to the effects of trauma on an individual's physical, emotional, and psychological well-being. He has developed and implemented numerous training programs to equip individuals and organizations with Trauma-Informed tools that empower and transform. Ron's dedication to his work stems from his belief that mental health issues are the next global pandemic. His strong personal faith and principles for inner healing underpin his approach to his work as an individual therapist/trainer and online courses. At, clients can access many resources, including articles, podcasts, and videos that tackle various issues, including PTSD, anxiety, depression, and trauma. With Ron's expertise and support, individuals, families, and organizations can overcome challenges and live their best lives.

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