Not everyone bounces back immediately after a crisis...

  • Restart Your Career

    We are experiencing one of the worst job crises since the Great Depression. Burnout is being felt by almost every industry causing a labor shortage, supply chain problems, and a lack of work satisfaction and hope.

  • Restart Your Friendships

    Anxiety, depression, post-traumatic stress, obsessive-compulsive disorders, sleep disturbances, and substance abuse problems are running out of control in society. Our friendships have dwindled and become strained.

  • Restart Your Family

    The loss of life, health, and stability has broken our most intimate and safe relationships. Families carry increasingly heavy burdens caring for the elderly and children and struggle to find a healthy work/family life balance. Children are still struggling to recover academically. What is the answer to restrating our lives?

Course curriculum

    1. 6 Ways to Deal with the Upheaval at Work

    2. How to Use 30 Minutes to Stop Worrying

    3. How Can I Be More Supportive To My Friends

    4. Don't Let Disagreements Ruin A Relationship

    5. 5 Steps to Defeating Perfectionism Once and For All

    6. How Avoidance Actually Creates More Stress

    7. 5 Ways to Get Out of Your Own Way

    8. Create a Plan for Your Family Life

    1. BONUS: 10 Printable Motivational Graphics

About this course

  • $39.00
  • 9 lessons
  • 0 hours of video content

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