Did you know?
About 7 % of the population will have PTSD at some point in their lives.
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Nearly 8 million adults have PTSD during a given year.
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Six out of every 10 men (or 60%) and 5 of every 10 women (or 50%) experience at least one trauma in their lives.
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Children and teens have PTSD too! Studies show that 15% to 43% of boys and girls go through at least one trauma. Many go through much more!
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Child abuse cases increase every year, with 65% of children experiencing neglect, 18% physical abuse, 10% sexual abuse, and 7% mental abuse.
Trauma doesn’t just affect individuals. It impacts families and communities as well.
Use the knowledge provided in this course and “know” your strengths and weaknesses and find hope and acceptance for a better future.
Does your situation seem hopeless? Are you struggling to bounce back and move forward after a trauma or stressful event?
There is another side to trauma. It is called RESILIENCY!!

Modern cognitive and neuroscience tell us that there are four types of resiliency: Physical, Mental, Emotional, and Social. Trauma impacts every one of these areas. Take this course to discover tools to get you GROUNDED, POSITIVE, and REGULATED.
Start using the power of healing affirmations to rewrite negative scripts in your mind and body.

Trauma can change the way you think. It makes you mistrust others and yourself. You can start to live in fear and avoid living your fullest life. It is hard to overcome this because it becomes part of our subconscious or core self.
Affirmations can rewrite that neuro code and allow you to develop healthier mental and emotional scripts.
Discover new paradigms, use healing tools, apply positive affirmations, and equip yourself with new resources...
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Welcome to Understanding PTSD and Resiliency
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Understanding PTSD
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Understanding Resiliency: The 5 Factors
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10 Tools for Building Resiliency
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Post-Traumatic Growth: The Five Key Benefits
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Why Falling Apart is Falling Upword
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Hack Your Nervous System
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Healing Trauma Through Connection
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Let’s Upgrade Your Organizations Training
FREE PREVIEW
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About this course
- $27.00
- 9 lessons
- 0 hours of video content