Why Would You Hack Your Nervous System?

To “hack” is to change the root program to make something more effecient and powerful. Hacking our nervous system means to rewire our anxious, traumatized thoughts and emotions so we can live more successfully. It is a clinical proven, healing strategy for anyone suffers from worry, fear, stress, panic, or post-traumatic triggers.

  • 10% of the population suffer from Post-traumatic stress disorders. 1 in 8 adults describes having weekly panic attacks and on-going social anxiety that ruin relationships, destroy careers, and create disease and finally death. Hacking your nervous system will start you on the road to healing and recovery.

  • Most people who suffer from anxiety and trauma can't use traditional talk therapy or behavioral tools provided by professionals. This is because their nervous systems are hyper or hypo aroused and need to be regulated first!

  • Children cannot learn in school. Adults can't focus at work. People can't seem to function without mood-altering drugs or prescriptions. Why is this a growing problem in society? Use natural, powerful tools to find inner peace and harmony.

Watch Intro Video

What is NeuroResilence?

Hacking Your Nervous System and Bringing Balance to Your Brain and Body

Course Curriculum

Tools from our Trauma Toolbox and Freedom From Anxiety Programs:

    1. Why Should You "Hack Your Nervous System"?

    2. Your Body Is A Brain

    3. Did you wake up in a mood? Use your morning cortisol for creativity

    4. 5 Brain Hacks to Build Your Belief in Yourself

    5. 3 Simple Steps to Reprogram Your Mind

    1. NeuroResilience: Regulating the Nervous System

    2. NeuroResilience and the Window of Tolerance

    3. The Window of Tolerance

    4. Window of Tolerance Worksheet

    5. The Window of Tolerance (Audio)

    6. The Safe Place: Finding Your Place of Safety and Rest

    7. The Safe Place (Audio)

    8. BONUS: Emotional Regulation Activities for Kids

    1. The Butterfly Hug

    2. The Butterfly Hug Manual

    3. The Butterfly Hug (Audio)

    1. Chopping Anxiety Out Of Your Life

    2. Chopping Anxiety Out Of Your Life Manual

    3. Chopping Anxiety (Audio)

    1. Hacking The Nervous System: The Head + Heart Connection

    2. Hacking The Nervous System: The Head + Heart Connection (Audio)

    3. Hacking The Nervous System: The Vagus Nerve

    4. Hacking The Vagus Nerve (Audio)

    5. The Science of Safety - PolyVagal Infographics

    1. Compassionate Heart Practices and the Nervous System

    2. Review of the Mindful Self-Compassion Workbook

    3. Common Self-Compassion Obstacles

    4. The Ultimate Self-Compassionate Question

    5. The Trauma Champions Newsletter

About this course

  • $99.00
  • 29 lessons
  • 0.5 hours of video content

Multimedia Training from Your Home or Office!

  • Video Lessons

    Watch simple videos explaining practical tools and techniques from Ron Huxley's 30 years of clinical work on trauma and anxiety. Use at your own pace.

  • Downloadable Text/Handouts

    Written text and detailed decriptions help you learn the steps you need to hack your nervous system and bring inner peace and balance. Download them for your own convenience.

  • Bonus Audio

    Don't have time to watch everything from home or the office? Listen to the mp3 lessons of some of the video trainings anytime/anywhere.

Praise for this course:

5 star rating

hacking nervous system

bruce frost

great

great

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4 star rating

Hacking your nervous system

Louise Mendez

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5 star rating

Understanding Trauma and the Brain

Alana Moses

Very thoroughly and clear information on trauma and the brain. The material provided only enhanced what was spoken about trauma informed care.

Very thoroughly and clear information on trauma and the brain. The material provided only enhanced what was spoken about trauma informed care.

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I will help you personally...

find breakthrough with this issue!


Ron Huxley, the founder of FamilyHealer.tv can provide you with online therapy or coaching on this courses issue. Online therapy is an evidence-based modality to quickly and safely deal with underlying root issues. Get practical tools with a personal session with Ron by scheduling now at RonHuxley.com

Instructor

VIP Private Coaching & Training Ron Huxley, LMFT

Ron Huxley brings over 30 years of expertise in trauma therapy as a coach and training. Reach out today at [email protected] or visit RonHuxley.com to explore his comprehensive coaching, teaching, and training services. His individual coaching sessions are tailored to your unique growth strategy, ensuring a personalized experience that fosters your development. Additionally, Ron offers organizational training that combines education with engaging experiences designed to enhance team dynamics and understanding of trauma-informed care. Let's connect to discuss how we can customize trauma-informed training specifically for your needs.