Why Would You Hack Your Nervous System?

To “hack” is to change the root program to make something more effecient and powerful. Hacking our nervous system means to rewire our anxious, traumatized thoughts and emotions so we can live more successfully. It is a clinical proven, healing strategy for anyone suffers from worry, fear, stress, panic, or post-traumatic triggers.

  • 10% of the population suffer from Post-traumatic stress disorders. 1 in 8 adults describes having weekly panic attacks and on-going social anxiety that ruin relationships, destroy careers, and create disease and finally death. Hacking your nervous system will start you on the road to healing and recovery.

  • Most people who suffer from anxiety and trauma can't use traditional talk therapy or behavioral tools provided by professionals. This is because their nervous systems are hyper or hypo aroused and need to be regulated first!

  • Children cannot learn in school. Adults can't focus at work. People can't seem to function without mood-altering drugs or prescriptions. Why is this a growing problem in society? Use natural, powerful tools to find inner peace and harmony.

Watch Intro Video

What is NeuroResilence?

Hacking Your Nervous System and Bringing Balance to Your Brain and Body

Course Curriculum

Tools from our Trauma Toolbox and Freedom From Anxiety Programs:

  • 1
    Welcome to "Hack Your Nervous System"
  • 2
    NeuroResilience and Hacking Your Nervous System
  • 3
    The Butterfly Hug
  • 4
    Chopping Anxiety Out Of Your Life
  • 5
    The Head and Heart Connection
  • 6
    BONUS HACKS: Compassion Practices to Heal the Mind and Body
  • Why Should You "Hack Your Nervous System"? Your Body Is A Brain Did you wake up in a mood? Use your morning cortisol for creativity 5 Brain Hacks to Build Your Belief in Yourself 3 Simple Steps to Reprogram Your Mind
  • NeuroResilience: Regulating the Nervous System NeuroResilience and the Window of Tolerance The Window of Tolerance Window of Tolerance Worksheet The Window of Tolerance (Audio) The Safe Place: Finding Your Place of Safety and Rest The Safe Place (Audio)
  • The Butterfly Hug The Butterfly Hug Manual The Butterfly Hug (Audio)
  • Chopping Anxiety Out Of Your Life Chopping Anxiety Out Of Your Life Manual Chopping Anxiety (Audio)
  • Hacking The Nervous System: The Head + Heart Connection Hacking The Nervous System: The Head + Heart Connection (Audio) Hacking The Nervous System: The Vagus Nerve Hacking The Vagus Nerve (Audio) The Science of Safety - PolyVagal Infographics
  • Compassionate Heart Practices and the Nervous System Review of the Mindful Self-Compassion Workbook Common Self-Compassion Obstacles The Ultimate Self-Compassionate Question

Multimedia Training from Your Home or Office!

  • Video Lessons

    Watch simple videos explaining practical tools and techniques from Ron Huxley's 30 years of clinical work on trauma and anxiety. Use at your own pace.

  • Downloadable Text/Handouts

    Written text and detailed decriptions help you learn the steps you need to hack your nervous system and bring inner peace and balance. Download them for your own convenience.

  • Bonus Audio

    Don't have time to watch everything from home or the office? Listen to the mp3 lessons of some of the video trainings anytime/anywhere.

Praise for this course:

  • hacking nervous system

    bruce frost

    great

    great

    Read Less

  • Hacking your nervous system

    Louise Mendez

    Read Less

  • Understanding Trauma and the Brain

    Alana Moses

    Very thoroughly and clear information on trauma and the brain. The material provided only enhanced what was spoken about trauma informed care.

    Very thoroughly and clear information on trauma and the brain. The material provided only enhanced what was spoken about trauma informed care.

    Read Less

I will help you personally...

find breakthrough with this issue!


Ron Huxley, the founder of FamilyHealer.tv can provide you with online therapy or coaching on this courses issue. Online therapy is an evidence-based modality to quickly and safely deal with underlying root issues. Get practical tools with a personal session with Ron by scheduling now at RonHuxley.com

Instructor

  • Ron Huxley, LMFT

    Lead Family Healer

    Ron Huxley, LMFT

    Ron Huxley is a highly experienced and licensed Marriage and Family Therapist with a successful career spanning over three decades as a clinician, mental health director, and trauma-informed trainer. With an unwavering commitment to providing the highest level of care, Ron founded FamilyHealer.tv to reach more families needing his expertise in dealing with the challenges of Trauma, Anxiety, and Parenting. Ron is widely recognized for his expertise in Trauma-Informed Care, a model that emphasizes the importance of understanding and responding to the effects of trauma on an individual's physical, emotional, and psychological well-being. He has developed and implemented numerous training programs to equip individuals and organizations with Trauma-Informed tools that empower and transform. Ron's dedication to his work stems from his belief that mental health issues are the next global pandemic. His strong personal faith and principles for inner healing underpin his approach to his work as an individual therapist/trainer and online courses. At FamilyHealer.tv, clients can access many resources, including articles, podcasts, and videos that tackle various issues, including PTSD, anxiety, depression, and trauma. With Ron's expertise and support, individuals, families, and organizations can overcome challenges and live their best lives.