Anxiety affects 40 million adults in the United States today!

That's 18.1% of the population and the problem appears to be growing.

Over 6 million people have General Anxiety Disorder. That's 3% of the population with women experiencing this disorder 2x more often than men. Sadly, only 42% of people with this disorder actually seek help.

Every day, another 6 million good people experience Panic Attacks resulting in visits to emergency rooms, missed school, and work, and avoidance of social situations.

An amazing 15 million people claim to have Social Anxiety Disorder. This is a growing problem in children and continues into adulthood. Most people wait 10 years before seeking help with this management issue.

Obsessive-Compulsive Disorder affects 2.2 million or 1% of the population in the US today. One-third of all adults state that OCD started in childhood. 

The good news is that anxiety is highly treatable but very few people actually take advantage of these simple treatments. 

According to the Anxiety and Depression Association of America, people with anxiety are 3 to 5x more likely to visit the doctor and 6x more likely to be hospitalized for psychiatric disorders. 

Because anxiety affects every area of a person's life, the Freedom From Anxiety program offers interventions that treat the body, mind, and spirit. You work on finding an immediate breakthrough with simple tools every week for 15 weeks. You can go as slow or as fast as you want. You set the pace of your freedom. Each tool builds on the other!

Watch Intro Video

Learn Fun, Practical Techniques to Manage your Fears and Anxieties!

Immediate relief with Simple Science * Real World Ideas * Clinically-Tested Results

This is what you get in the Anxiety Toolbox Course:

    1. 9 Tools to acheive Freedom From Anxiety TODAY!

    2. The Freedom From Anxiety Special Report

    3. Freedom From Anxiety (audio)

    4. Avoidance and Distraction Make Anxiety Worse!

    1. What Are Anxiety Disorders?

    2. Anxiety Disorders and Popular Interventions

    3. Generalized Anxiety Disorder and the "What If" Game

    4. What If Game Worksheet

    5. Panic Pizza: Every Slice a Sensation and Scary Thought

    6. Panic Pizza Exercise

    7. Coping with Social Anxiety

    8. Laughing At Your Anxiety...Seriously!

    9. Laugh At Your Anxiety...Seriously! (Audio)

    10. Exploring Social Anxiety Worksheet

    11. Social Phobia Daily Monitoring Chart

    12. Overcoming Perfectionism Workbook

    13. Public Speaking Fears

    14. Obsessive Compulsive Disorder Types and Treatments

    15. Obsessive Compulsive Symptom List (Adults)

    16. Obsessive Compulsive Disorder Thermometer (Children)

    17. Understanding Exposure Therapy Prevention (ERP)

    18. Exposure Therapy Prevention Worksheet

    1. Anxiety and Avoidance (Safety Behaviors)

    2. The Anxiety Balance: Acceptance and Change

    3. The Anxiety Balance (Audio)

    4. Use a Wise Mind to Transform Wounds to Wisdom

    5. Mindfulness Skills to Stay in the Present Moment

    6. Using DBT STOP and RAIN Skills

    1. Cognitive Behavioral Therapy and those "Pesky ANTS"

    2. The ANTs Go Marching: Dealing With Pesky Negative Thoughts

    3. Automatic Negative Thoughts (ANTs) Worksheet

    4. ANTs Go Marching (Audio)

    5. Exterminating ANTS: The Cognitive Triad

    6. Exterminating ANTS: The "Downward Arrow Technique"

    7. Finally, Let's "Defuse" the ANTs Away...

    8. BONUS: Cognitive Distortion or ANTs Flashcards

    1. OBSERVATIONS Coping Strategy: 12 Steps to Maintain Your Freedom

    2. OBSERVATIONS Coping Strategy Manual

    3. OBSERVATIONS Coping Strategy

    4. A Final Word on a Safe Nervous System

    5. A Final Word on Safety (Audio on the go)

About this course

  • $99.00
  • 41 lessons
  • 0 hours of video content
Watch Intro Video

Here's a few quick tips on Freedom From Anxiety from this course...

Complete this course and get a Certificate of Completion delivered to your email.

Download immediately on completion! 

Let's find Freedom From Anxiety together today

Praise for the Freedom From Anxiety Course

5 star rating

FREEDOM from Anxiety

Jim Levan

Great summary of how anxiety is linked to our body's systems (brain, gut) with specific examples to apply tools that will reduce anxiety

Great summary of how anxiety is linked to our body's systems (brain, gut) with specific examples to apply tools that will reduce anxiety

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5 star rating

Freedom from Anxiety

Michelle Androstic

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5 star rating

Freedom From Anxiety

Ron Niewald

I found this course very thorough and presented in a very personable way that makes it accessible to all. If anyone is wanting to enter into the process of d...

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I found this course very thorough and presented in a very personable way that makes it accessible to all. If anyone is wanting to enter into the process of dealing with their anxiety, to begin healing, this is the place! A treasure trove of information gleaned from Ron's years of knowledge and experience, delivered with a compassionate heart. I highly recommend this program.

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5 star rating

Freedom from Anxiety

Michelle Androstic

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Instructor

VIP Private Coaching & Training Ron Huxley, LMFT

Ron Huxley brings over 30 years of expertise in trauma therapy as a coach and training. Reach out today at [email protected] or visit RonHuxley.com to explore his comprehensive coaching, teaching, and training services. His individual coaching sessions are tailored to your unique growth strategy, ensuring a personalized experience that fosters your development. Additionally, Ron offers organizational training that combines education with engaging experiences designed to enhance team dynamics and understanding of trauma-informed care. Let's connect to discuss how we can customize trauma-informed training specifically for your needs.