What is GROW?
G — GROUNDING Finding safety and presence in your body. Trauma pulls us out of our bodies and away from the present moment. Grounding practices help you come home to yourself—learning to feel safe, settled, and present in your own skin.
R — RECOGNIZING THE ROOT Understanding your patterns with compassion Every reaction, every protection, every pattern made sense when it began. Recognizing the root means looking at where these responses came from—not to stay stuck in the past, but to understand yourself with compassion and choose a new way forward.
O — OPEN TO HEALING PRACTICES Discovering what supports YOUR unique path Healing isn't one-size-fits-all. In this phase, you'll explore a variety of trauma-informed practices—somatic tools, creative expression, spiritual practices, and relational healing—to discover what resonates with your body, heart, and spirit.
W — WALKING IN WHOLENESS Embodying integration and living from healed places Wholeness doesn't mean perfect. It means integrated, awake, and able to show up fully for your life. Walking in wholeness is about taking what you've learned and embodying it—living from your healing rather than your wounds.
Meet Your Group Leader:
Ron Huxley
LMFT, Coach, Spiritual Director
Ron Huxley is a Licensed Marriage and Family Therapist and the founder of Trauma Champions. With over three decades of clinical experience, he has trained more than 30,000 professionals worldwide through his TraumaToolbox.com Online Certification and other programs. Ron’s work focuses on making trauma-informed care practical and accessible—whether for therapists, educators, leaders, or families. He believes healing grows where science, compassion, and faith intersect, and he equips others with tools that bring real change to homes, schools, and communities. He is the author of “Love and Limits: Achieving a Balance in Parenting” and “The Complete Parenting Toolkit”. A father of four and grandparent of five, he actively works with clients on trauma recovery and spiritual growth for individuals and families throughout California. You can see his practice website at RonHuxley.com. Ron is also a spiritual director trained by Sustainable Faith School of Spiritual Direction and the Companioning Center. He integrates contemplative healing practices into his coaching groups.
What to Expect in GROW Coaching Group
A Gentle, Structured Space for Transformation Each 90-minute session includes: ✨ Grounding practices to help you arrive fully present ✨ Teaching moments that normalize trauma and illuminate the path forward ✨ Witnessing circles where your story is honored without fixing or advice-giving ✨ Hands-on practices you can use immediately in your daily life ✨ Contemplative closing to integrate and carry your learning forward
Join a Community of Transformation if...
✓ You're ready to move beyond just coping and into true transformation ✓ You want practical, body-based tools you can use for a lifetime ✓ You're seeking community and gentle support (not clinical therapy) ✓ You're open to spiritual exploration without religious requirements ✓ You're in a stable enough place to engage in group healing work
Group Schedule:
The GROW Coaching Group meets every other Monday starting October 27, 2025.
Group meets from 2 to 3:30 PM PST Cost is $75 per group. If interested, sign up today for a free initial consultation.