Over 3 Decades of Trauma Science and Practice Integrated into the G.R.O.W. Method
G — Ground Slow down. Reconnect with your nervous system. Learn to notice safety again. Questions we'll explore: What has been keeping me in survival mode? Where do I feel safe? What does calm actually feel like?
R — Recognize Understand the patterns beneath your stress. Explore the beliefs, protective strategies, and stories you've been carrying. Questions we'll explore: What keeps repeating in my life? What am I protecting? What am I believing about myself?
O — Open Become curious about new possibilities. Practice compassion instead of criticism. Learn what helps your body, mind, and spirit heal. Questions we'll explore: What would healing look like? What am I ready to release? What practices bring me back to life?
W — Walk Turn insight into daily rhythms. Leave with a personal renewal plan you can actually sustain. Questions we'll explore: What is my next faithful step? What habits support my healing? How do I continue growing after this group?
Ron is your Trauma-Informed Care Strategist
Ron Huxley
Therapist, Trainer, Coach
Ron Huxley is a trauma therapist, trainer, and coach with over 30 years of experience. He is the author of The G.R.O.W. Method, The Burnt-Out Organization, The Window of Tolerance Guidebook, The Complete Parenting Toolkit, and several more workbooks and guides. He is the founder of the TraumaToolbox.com Trauma-Informed Care Certification Course and The Trauma Champions Newsletter. He has provided trauma-informed trainings for diverse organizations, such as social service, psychiatric, early childhood education, colleges, public health, churches, foster care, adoption, and corporate businesses.