Popular tips and tools for parents during the COVID-19 crisis.
Manage fear, worry, and anxiety with these popular tools from the Freedom From Anxiety toolbox.
Heal from trauma and the toxic effects of stress on children and families with these power-full tools.
Welcome to the FamilyHealer Support During COVID-19 Group!
Mental Health and Trauma Toolbox
How to access your resources
Coping with Stress and Worry During COVID-19
How to talk to kids about COVID-19 (English handout)
How to talk to kids about COVID-19 (Spanish handout)
We Are Hanging Out At Home (ebook)
The Power-FULL Family
4 Goals of MIS-Behavior and One-Liners
The FoolProof Family Meeting
The FoolProof Family Meeting Overview
The FoolProof Family Meeting Worksheet (PDF)
The Negativity Fast: "Eliminating Negativity and Creating a Positive Home"
Parenting Talk Tools
The Stay At Home Parents Survival Guide
10 Spiritual Principles of Parenting
The Importance of Ritual and Traditions
Care for the Caregiver-Parents and Teachers
2020 Covid-19 time capsule sheets
What Are Anxiety Disorders?
Freedom From Anxiety Tools: Immediate Help TODAY!
The Freedom From Anxiety Special Report
How NOT To Pass Anxiety On To Your Children
Have a Slice of Panic Pizza
Why You Should "Hack Your Nervous System"?
Hacking The Nervous System: The Head + Heart Connection
Hacking The Nervous System: The Vagus Nerve
Chopping Anxiety Out Of Your Life (Tapping Tools)
Chopping Anxiety Out Of Your Life Manual
Become a Worry Warrior and a Fear Fighter
The Worry Warriors Battle Plan!
8 Helpful Things (Strategies) To Say To An Anxious Child
What Is Trauma?
Toxic Stress and Child Development
Quarantined and ANGRY! How Anger Affects the Family…
Self-Care Strategies: It's Not a Luxury Anymore!
Trauma-Informed Parenting Social Distancing Infographic (Attachment and Trauma Network)
10 Ways to Build Resilience
Resources for Supporting Children’s Emotional Well-being during the COVID-19 Pandemic - Child Trends
Tips for social distancing quarantine and isolation
Handout - Creating Healthy Routines
Handout - Eliminating Toxic Influences
Handout - Finding the Positive After Loss 3.30
Handout - Owning Your Feelings
Handout - Supporting Others
Handout - Connecting with Others 3.30
Write Brain/Right Brain Reflections
Ruminate or Meditate?
Social Distancing vs A Time To Gather (Bind)
Just Like Me Meditation
BHuxley Art (A Special Thank You)
COVID-19 Coping Cards for Kids
Coping Cards 1 (Instructions and blank cards)
Coping Cards 2
Coping Cards 3
Coping Cards 4
Coping Cards 5